Product Overview
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately,The Autoimmune Paleo Cookbook & Action Planoffers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Planoffers:
The Autoimmune Paleo Cookbook & Action Planoffers:
- 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
- Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet
- A 30-day meal plan so you never have to wonder what to eat
- Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers
