Product Overview
Tired of starving yourself to lose weight? Counting calories or points driving you over the edge?
Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should be eating and avoiding to improve your health and reduce your body weight and fat.
Includes over 40 recipes designed specifically for the diet. The printed version of this book contains a 24 week diet journal. You can download the journal for free at fitrecipe.net/free-content/
