Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

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$36.88 - $129.44
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3 units
Audio CD
Publication Date:
Dr. Fuhrman M.D.

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Product Overview

The Eat To Live 2011 revised edition includes lots of new success stories from readers of the original book, plus a brand new chapter highlighting Dr. Fuhrman s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain, and explains how and why a diet of high micronutrient quality leads to the sensation of true hunger and maintenance of a healthy weight. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.

Other updates include:

* New recipes and meal ideas
* Inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses
*New and revised Frequently Asked Questions
*All references and material reviewed and updated to reflect current research and knowledge in the field of nutrition.
This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Includes a recipe booklet
Narrated by Joel Fuhrman, M.D.


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