Product Overview
Emotional Exorcism: Expelling the Four Psychological Demons That Make Us Backslide offers a powerful, research-grounded model and tools to help us overcome our problems without beating up on ourselves for backsliding to negative habits.
The demon model and accompanying tools are original concepts created and presented by the author
An extensive bibliography of 130 references includes relevant research studies, books, and reference texts for further information
A comprehensive index points readers to important topics within the text and the end-of-chapter notes
Useful, practical tables highlight and summarize important concepts and strategies presented within each chapter