Skra 39 (of 40) on what we digest. We digest food, thoughts, whatever we expose ourselves too. What we digest becomes our physiology. Eat only pure food, choose pure surroundings. Listen to wise men. Know that we are helping our bairns from conception to be all-healthy. How do we make always the right choices? We transcend to become ever purer. The result will be the perfect Orderliness of consciousness in us.