Product Overview
Once considered a progressive, incurable disease, osteoporosis can be prevented and/or treated in both early and later stages thanks to recent breakthroughs and medical developments. Now a medical doctor tells you what you can do to head off the crippling effects of this disabling illness.
- What are the symptoms of osteoporosis?
- What are the factors that put you at risk?
- Which common medications can increase your risk?
- Should you take estrogen for the prevention of osteoporosis?
- How is osteoporosis diagnosed?
- Who should get a bone-density test and what does it involve?
- What new bone-restoring drug has recently become available?
- What part do diet and exercise play in the prevention and cure of osteoporosis?
- What steps can you take to keep your bones strong and healthy
- Nutritional bonebuilders to add to your diet
- Simple bone strengthening exercises
- And Much More!