Product Overview
Stress is Good For You!
Shocked by this statement? Think it's a misprint? It's not!
Dr. Terry Lyles, known as the Stress Doctor, shows you how to make stress work for you. You can handle stress and make it your friend rather than your enemy.
Become one of a growing number of people who have stopped running from pressure, avoiding stress, sidestepping anxiety, and evading the day-to-day battle with worry and apprehension.
In The Secret to Navigating Life's Storms, Dr. Lyles shows how stress is meant to:
- Define you, not beat you
- Illuminate you, not eliminate you
- Compliment you, not complicate your life
Four areas define your individual potential in the midst of life stormsthe mental, emotional, spiritual, and physical. The mind supplies critical data for your mission. The emotions are your instruments for navigation. The spirit is your radar that provides purpose, and your body is the vehicle for discovering The Secret to Navigating Life's Storms.
