Simple psychoeducational strategies to keep clients on track during and in-between sessions.Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. Ita??s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic a??solutionsa??a??in the form of handouts, worksheets, exercises, quizzes, mini-lessons, and visualizationsa??to use with your clients and tailor to fit their needs.
No matter your preferred course of therapya??whether ita??s CBT, DBT, EMDR, or EFTa??having at your disposal a variety of easy-to-learn and easy-to-teach techniques for a host of common therapy issues goes a long way in keeping your clients on track, both during and in between sessions.
Each chapter offers loads of skill-building tips and techniques to teach your clients, followed by practical take-aways for in-between sessions and additional recommended resources that they can turn to (websites, books, videos, and social media). Topics covered include:
a? stress Solutions
a? anxiety Solutions
a? depression Solutions
a? anger Solutions
a? conflict Solutions
a? regret Solutions
a? low Self-Esteem Solutions
a? life-Imbalance Solutions, and more.
This book is one-stop shopping for a variety of simple, practical, educational techniques to help your clients make longstanding life changes.