Transforming Your Self: Becoming Who You Want to Be

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$24.56 - $36.41
UPC:
9780911226430
Binding:
Paperback
Publication Date:
2002-11-01
Author:
Steve Andreas
Language:
english

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Product Overview

Discover what your identity is made of, how it functions, and how to use this knowledge to change how you think of yourself. Easy-to-follow demonstrations, explanations, and exercises provide surprisingly simple and practical ways to change your experience of who you are and others if you work as a therapist or coach. Learn how to strengthen your sense of self to become more independent of others views, while at the same time becoming more responsive to useful feedback.

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