The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

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$26.94 - $38.19
UPC:
9780997215007
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2/16/2016
Author:
Staness Jonekos
Language:
english

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Product Overview

Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeovera menopause makeover!

Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling innomood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women,The Menopause Makeoveris a proven, eight-step program to help you reclaim your healthand your life.

Evaluate if hormone therapy is right for you

Beat belly bulge withThe Menopause Makeoverfood pyramid and recipes

Tone up and trim down withThe Menopause Makeoverfitness formula

Boost your libido and learn to love intimacy again

Regain your vibrant, youthful glow with essential beauty tips

Manage stress and get off the mood-swing roller coaster

Stay motivated with self-assessments and tools to track your progress

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