Product Overview
Identifies the keys to mental training, demonstrates movements from yoga and the martial arts, and discusses stress, visualization, diet, previewing, and performance imagery
The Trained Mind: Total Concentration (Fitness, Health and Nutrition)
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$26.12 - $34.94
- UPC:
- 9780809461189
- Maximum Purchase:
- 2 units
- Binding:
- Hardcover
- Publication Date:
- 12/1/1988
- Author:
- Time-Life Books
- Language:
- english
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