The Winner's Way : A proven method for achieving your personal best in any situation

Create personal best performance at willand revel in the achievement!

If you have ever watched athletes performing at their best, you have witnessed the power of the Zonethat state where everything clicks and personal and team bests are the norm. In The Winners Way, Dr. Pam Brill tells readers how they, too, can achieve the Zone of top performance, turning goals whether in the wide world of sports, work or daily lifeinto positive, results-driving action. With her 3 As activation, attention and attitudeDr. Brill supercedes previous wisdom by systematically bringing together these three crucial elements to hurdle personal obstacles and finishagain and againalways the winner. Out of her years of research on peak performance in sport and work, coaching to elite athletes and top corporations, and teaching at Dartmouth Medical School, Brill, a psychologist, has put together, and field tested, her unique Winners Way system. The Winners Way offers readers a proven, user-friendly method to identify, engage, and drive strategic change for continual achievement in the face of never-ending challenge. That racing heart and those white knuckles? Theyre the result of the chemical deluge that ramps activation to high speedbut without proper 3A alignment, this power within can derail attention and attitude. Tunnel vision is no accident. Negative beliefs about self and potential will always get in the way. Plagued instead by listlessness, wandering attention, an apathetic attitude? These are all due to another chemical reactionwith symptoms readers learn to identify and then re-ramp to their best strengths. Throughout The Winners Way, Dr. Brill provides example after example so readers can adapt, according to their personal make-up, the steps to winning achievement that become second nature.

On command, our readers will learn to:

• Change a poor attitude
• Pull out of a downspin
• Use language as an arsenal, fortress, and medic
• Debrief from experiences by identifying what was done welland what should be done differently next time
• Examine and challenge habitual assumptions . . .
• plus deploy strategies for dealing with performance anxiety, fear of rejection, technology overload, and more to help recapture their love for the game of life.

  The Winners Way is straight forward, makes senseand it works! Let the game of life begin! On your marks, get set, go!